Mental Health Awareness Month Summary Mental Health Awareness Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans’ lives and to celebrate recovery from mental illness. For more than 20 years, the Substance Abuse and Mental Health Services Administration (SAMHSA) has recognized Mental Health Awareness Month (MHAM) every May to increase awareness about the vital role mental health plays in our overall health and well-being and provide resources and information to support individuals and communities who may need mental health support. Keep Reading
Why We're More Exhausted Than Ever | TIME People feel so fatigued that they are cutting out activities that used to be commonplace and low stress, like working out and going to the supermarket. Factor in recovering from the pandemic, inflation, and global stressors, and you've got a recipe for complete physical, mental, and emotional exhaustion.Feb 13, 2024 Keep Reading